About
The Shake Lab is a dance movement therapy focused studio based in Ringwood North. It offers supportive, non-judgy classes where you can reconnect with your body through dance in a safe environment. Classes are described as suitable for beginners and experienced dancers, with choreography that can be tailored to different levels. The program is led by Meggs, a dance movement therapist, educator and host, with a focus on fun, playfulness and joy of movement.