Explore more
About
Organisers
Frequently Asked Questions
Classes include Morning Energiser Flow, Warm Vinyasa Flow, Restorative Gentle Stretch & Flow, Mixed Ability Yoga, Candlelit Yin, and Kundalini experiences.
All levels are welcomed for the Morning Energiser Flow, and Warm Vinyasa Flow is open to all levels though some vinyasa familiarity helps.
Yoga Nidra is offered. It is not suitable for psychosis or schizophrenia, and the studio advises consulting a doctor for serious medical conditions.
The sound sessions are stated as not suitable if you are pregnant, have a pacemaker or plates, or if you have a serious medical condition without medical advice.
Yes. The studio runs classes and also offers workshops and private sessions.
It is at Orchard House, 17 Summerwood Lane, Halsall, Ormskirk, L39 8RG.
The classes are described as supporting mental clarity, stress relief and emotional balance alongside physical practice.