Do you offer boxing classes for beginners?

Yes, we have Beginning Boxing along with a range of workouts like BOX and BOXING so you can find a class that suits you.

What types of sessions does TBO run?

We run classes under our Workouts, including BOXFIT, BOX, BOXING, CHATTERBOX, HITT, and MORNING RUMBLE.

What benefits can I expect from your boxing training?

Boxing has been tried and tested, and our classes are designed to strengthen both bodies and minds while bringing communities together.

The Box Office Penrose | Boxing in Auckland

Hey Sports Community,

John here, organiser at The Box Office Penrose Boxing Gym in Auckland. He's excited to invite everyone to experience what makes this gym special.

At The Box Office Penrose, there's a focus on building a supportive, inclusive community. John's team of qualified and experienced boxing trainers is committed to helping members reach their fitness goals through boxing. Whether you're new to the sport or have been at it for a while, the trainers provide personalised workouts just for you.

Memberships are flexible – weekly passes, monthly memberships, all designed to fit your schedule and budget without emptying your wallet. There are classes for everyone: high-intensity Sweat Science, combining boxing and functional training with Box & Func, and the women-only Chatter Box. Skills & Drills is for those keen to learn the sport in depth, while Team TBO and Sweat Stations cater to those looking to up their game.

John's seen profound transformations in gym members. Take Necos, a member who lost 20kgs and discovered a love for boxing. Stories like this highlight the real impact boxing can have on both body and mind.

The gyms in Howick and Penrose are equipped with top-notch facilities to ensure you have a great workout experience. Friendly staff are always around to help out and answer questions.

To find out more about classes, memberships, or the facilities, visit the website or get in touch directly. John and the team at The Box Office Penrose are here to support you on your fitness journey. Join in and make boxing your next big thing.

Best,
The Box Office Penrose Team