Refused entry to the gym. This is for the safety of all members and staff. USE EQUIPMENT SAFELY All equipment must be used safely and responsibly. Please ensure you are familiar with the correct form and technique for each exercise.
If in doubt, ask a staff member for assistance. WIPE DOWN EQUIPMENT After each use, please wipe down equipment with the provided cleaning wipes. This helps to maintain a clean and hygienic environment for everyone. RESPECT OTHER MEMBERS Please be respectful of other members and their personal space.
Avoid hogging equipment and allow others to work in between sets if necessary. If you have any issues or concerns, please bring them to the attention of a staff member. NO CHALK OR LIQUID GRIP Chalk and liquid grip are not permitted in the gym. This is to prevent excessive mess and ensure the safety of all members.
Properly dry your hands before gripping equipment. NO FOOD OR DRINK (EXCEPT WATER) Food and any beverages other than water are not allowed in the gym area. Water bottles are permitted, but please be mindful and keep the gym clean. PERSONAL BELONGINGS Please ensure that all personal belongings are stored securely.
The Cave Gym is not responsible for any lost or stolen items. CHILD POLICY Children under the age of 16 must be accompanied by a parent or guardian at all times. Children aged 16 and 17 may use the gym unaccompanied, but must have a signed parental consent form on file. The Cave Gym Corby welcomes everyone who is passionate about fitness and is dedicated to helping individuals achieve their health and fitness goals.
Whether you are a beginner or an experienced athlete, The Cave Gym has a wide range of equipment to cater to all levels of fitness. From cardio machines to weightlifting equipment, our gym is equipped with top-quality brands such as Life Fitness, Hammer Strength, Nautilus, Precor, and more. We also have a separate cardio floor with a variety of equipment including treadmills, bikes, and rowing machines. What sets The Cave Gym apart is our strong emphasis on performance, health, and strength.
If you are training for an event, looking to improve your overall health, or want to increase your strength, our gym has the equipment and expert staff to support you. Our friendly and knowledgeable staff are always available to provide guidance and offer advice. They are passionate about fitness and are committed to helping you reach your fitness goals. The Cave Gym is also known for its welcoming and inclusive atmosphere.
Beginners and professionals alike feel at home in our gym, and our members are always willing to offer support and encouragement. We offer a variety of membership options to suit different needs and budgets. From day passes to monthly memberships, as well as special pricing for couples and different age groups, we strive to make fitness accessible for everyone. Additionally, we have flexible payment options, including standing orders and cash or card payments.
The Cave Gym is open seven days a week, with extended hours on weekdays to accommodate different schedules. We are also open on bank holidays. We pride ourselves on maintaining a clean and safe environment for all members. Gym rules are in place to ensure the well-being of everyone.
We ask that all members adhere to the rules and regulations to create a positive and enjoyable experience for all. At The Cave Gym Corby, we believe that fitness is not just a physical endeavour but also a journey of self-discovery and personal growth. Begin your fitness journey with us and experience the power of the Cave Gym community.