The Exercise Room

The Exercise Room is a 24/7 gym located in Footscray, Victoria, offering affordable memberships starting from just $11. 95 a week with no joining fee. This fully equipped gym boasts the latest technology and equipment, allowing members to train anytime of the day or night in a safe and secure environment.

The Exercise Room offers private showers with clean and hygienic amenities, as well as indoor bike racks for convenience. There is also plenty of free on-site and street parking available, making it easy for members to access the gym. The gym is conveniently located close to Middle Footscray and Footscray train stations, with a bus stop right at the front door on Buckley Street.

When it comes to cardio equipment, The Exercise Room has 32 pieces of the latest Life Fitness cardio equipment range, including treadmills, cross trainers, exercise bikes, stair climbers, and rowers. The gym also offers internet interactive equipment, allowing members to run or ride on a challenging virtual course or even set their own course. Members can also download the Life Fitness app and log in each time to have their training monitored. The cardio equipment is iPhone and Android enabled, so members can bring in their own music playlists to listen to while they train.

Additionally, social media and TV enabled screens are available on all Life Fitness equipment.

In addition to cardio equipment, The Exercise Room also has a huge range of weights equipment. The gym caters to the needs of everyone, from the serious athlete to those who prefer a social environment while they train. Members can track their progress by downloading the free Life Fitness app, which monitors their training.

When you sign up with The Exercise Room, you gain access to a massive range of member benefits. The gym is locally based and community-focused, offering 24/7 access all year round. Members have access to a safe and secure training environment, as well as personalised training programmes written specifically for them by qualified trainers. The gym also offers free technique classes monthly and provides access to the latest equipment from the worlds best brands.

With each new membership, members receive a free personal training session to kickstart their fitness journey. The gym also offers internet interactive equipment, TV screens on all Life Fitness cardio equipment, and a customer service-focused approach.

The Exercise Room aims to provide affordable access to state-of-the-art equipment, evidence-based information, and programming to help individuals achieve their health, fitness, and lifestyle goals. It is a space where people from all walks of life can exercise to achieve their own personal sport, fitness, and health goals. Members can also take advantage of the communal table to hang out and catch up with other members, staff, and friends before or after their workout. Overall, The Exercise Room creates a safe, friendly, and secure environment that members can enjoy 24 hours a day, 365 days a year.