The Movement Project

Stu Slater’s “The Movement Project” in Penryn, Cornwall, offers something special for every sports player. Focusing on strength, conditioning, and natural movements, Stu and his team help you boost your performance with targeted training. No membership needed to join classes – just show up and get moving.

At The Movement Project, there's a class for everyone, from strength and conditioning to sunrise spinning. Conveniently set up at Penryn RFC, all classes are led by expert instructors. Choose single sessions or discounted bundles of four or twelve, and book in advance online.

If regular gyms aren’t your thing, this place provides a refreshing alternative. It’s centred on natural movements in a class-based setting to elevate performance and life quality. Membership gives you unlimited class access and exclusive discounts, including student and couple deals.

As a member, you’ll work with top trainers, access functional equipment, and enjoy full use of the space. Testimonials speak for themselves – members rave about gains in strength, flexibility, and the pure enjoyment of varied classes. The professional guidance here ensures balance and reduces injury risks.

Stay in the loop by following @themovementprojectcornwall on Instagram or sign up for their newsletter. The Movement Project, located at Penryn Rugby Football Club, Memorial Ground, Kernick Road, Penryn, Cornwall, TR10 8NT, is committed to your privacy and offers a secure user experience.

Ready to up your game? Join Stu and the team at The Movement Project and unlock your natural abilities today.