www.selfdefencecornwall.org.uk

Self Defence Cornwall is a self-defence school located in Penryn, Cornwall. Their website, www. Selfdefencecornwall. org.

uk, is a hub of information and resources for individuals interested in learning self-defence techniques to protect themselves and their loved ones.

The school offers weekly classes and short courses to cater to various groups, including corporate companies, colleges, universities, schools, and the public. It is important to note that self-defence and martial arts are not the same thing; self-defence is applicable in real-world situations with no rules or boundaries, while martial arts have specific rules depending on the style practised. The techniques taught at Self Defence Cornwall are easy to learn yet highly effective.

Safety is a top priority at Self Defence Cornwall, and all courses and training are conducted in a controlled environment. Although the training is suitable for anyone interested in self-defence, it is especially beneficial for people going travelling, students moving away from home, individuals seeking to gain confidence, front-line medical staff, security service professionals, those working in hostile situations or environments, and women in vulnerable situations.

What sets Self Defence Cornwall apart is their commitment to giving back to the community. Fifty percent of all money taken by the school goes to charities such as Solace Women's Aid and Great Ormond Street Hospital. By choosing to learn self-defence at Self Defence Cornwall, individuals not only gain valuable skills but also contribute to worthy causes.

The founder and instructor at Self Defence Cornwall is Craig, who has trained in various forms of martial arts for 20 years. He started his training with boxing and kickboxing and later incorporated Aikido, Muay Thai, Jiu Jitsu, Silat, and Krav Maga into his repertoire. Craig's passion for learning and improving led him to specialise in Krav Maga, which he found to be a simple yet highly effective self-defence system. He has taken instructor courses and continues to learn from some of Europe's leading self-defence and Krav Maga instructors.

Krav Maga, which means “Contact Combat” in Hebrew, combines techniques from disciplines such as boxing, Muay Thai, Judo, Jujutsu, wrestling, and grappling. It focuses on realistic fight training and is considered a practical self-defence system rather than a martial art. The goal of Krav Maga is to ensure personal safety by defending against armed and unarmed attackers. It is not about being tough or fighting in a ring; it is about getting home safely in any situation.

Testimonials from previous students highlight the value and effectiveness of Craig's self-defence classes. Many individuals, particularly women, have found his teaching style to be approachable and empowering. Craig breaks down complex movements into manageable steps, allowing students to practise and build confidence. Students appreciate his extensive knowledge and passion for the subject, as it translates into high-quality instruction that equips them with the skills and confidence to navigate potentially dangerous situations.

In summary, Self Defence Cornwall is a reputable self-defence school in Penryn, Cornwall. They offer weekly classes and short courses suitable for various groups and individuals. Their focus is on teaching effective and safe techniques in a controlled environment. The school is committed to giving back to the community, with a portion of the proceeds going to charities.

Craig, the founder and instructor, brings his extensive martial arts background and specialised knowledge in Krav Maga to deliver top-notch self-defence training. Overall, Self Defence Cornwall is a valuable resource for individuals seeking to learn self-defence and enhance their personal safety skills.