The Pole Lab

Faye is passionate about teaching pole dancing and loves watching her students progress and achieve their goals. Known for her energetic and supportive teaching style, Faye ensures that every class is fun and enjoyable. Alongside her role at The Pole Lab, she also performs in showcases and competitions, inspiring others through her skills.

Natalie Jacobs, a dedicated pole instructor at The Pole Lab, has been pole dancing for over 7 years. Trained in various styles such as exotic and contemporary, Natalie uses her creativity and expertise to help students explore different movements. She encourages a positive and supportive environment, making every student feel comfortable. Natalie also competes in pole competitions and has won several titles.

Lola Smith has a background in contemporary dance and fitness training and has been pole dancing for over 6 years. Her classes focus on fluidity and flow, blending dance elements into her pole routines. Lola believes in creating a supportive and inclusive atmosphere, inspiring her students to develop their unique style. Lola regularly performs in showcases and events.

At The Pole Lab, we aim to provide inclusive and supportive pole dance classes for everyone, regardless of age, shape, or size. Our studio in Hove offers a welcoming environment where students can comfortably explore their pole dancing journey.

We offer a variety of group classes for different levels and interests. From beginner to elite pole, choreography, heels, floorwork, flex, and fly pole classes. Our experienced and qualified instructors are passionate about sharing their knowledge. They are Xpert qualified, first-aid trained, and fully insured.

In addition to group classes, we offer private lessons for a more personalised experience. Our 121 and private group lessons are available throughout the week, tailored to meet your individual needs and goals.

To further enhance your skills, we host specialised workshops taught by our in-house and guest instructors. Follow us on social media for updates on upcoming workshops.

For a unique hen or stag party experience, we offer tailored packages to make your party memorable. Contact us for more details.

Here are some testimonials from our students: Tina describes our studio as “warm, friendly, accepting, and fun,” highlighting our supportive environment. Wings calls The Pole Lab “the best pole studio” she has ever been to, praising the amazing instructors and friendly atmosphere. Jordan shares how The Pole Lab’s supportive environment helped ease her initial nerves.

Join us at The Pole Lab and be part of a supportive and inspiring community.