The Unit Gym

Looking to compete, we also offer opportunities to participate in local and national tournaments. Cadet classes are designed to challenge and motivate students while providing a safe and supportive environment.

Our adult and teen classes are suitable for beginners and experienced practitioners alike. Whether you're looking to get fit, learn self-defence techniques, or improve your overall martial arts skills, our classes cater to a variety of goals. Our experienced instructors will guide you through a dynamic and engaging training session, helping you to achieve your individual goals.

For those looking for a more intense and competitive martial arts experience, we offer Pro Taekwon Kickboxing classes. This high-energy discipline combines elements of Taekwon-Do and Kickboxing, providing a challenging workout and teaching effective self-defence techniques. Led by our experienced instructors, Pro Taekwon Kickboxing classes are suitable for individuals of all fitness levels.

The Unit Gym also offers boxing classes for those interested in the sport. Our boxing classes focus on fundamental techniques, conditioning, and self-defence skills. Whether you're a beginner or an experienced boxer, our classes provide a supportive environment to enhance your skills, improve your fitness, and build confidence.

In addition to our martial arts classes, The Unit Gym boasts a fully equipped gym for individuals looking to improve their fitness and strength. Our fitness sessions are designed to cater to a variety of goals, whether you're looking to lose weight, build muscle, or simply improve your overall fitness. Our experienced trainers will provide guidance and support, helping you to reach your fitness goals.

At The Unit Gym, we believe that martial arts training goes beyond physical techniques. Our instructors are dedicated to providing a holistic approach to training, focusing on personal development, discipline, and mental well-being. We aim to instil valuable life skills such as respect, focus, and self-confidence in all our students.

Our team of dedicated instructors holds current ITF Black belt certificates and status cards, ensuring that you receive the highest standard of tuition. They are committed to their own professional development, attending regular training days and seminars. Additionally, all our instructors are DBS vetted and registered with the BTC, guaranteeing your safety and the quality of our services.

Whether you're a beginner or an experienced practitioner, our classes cater to individuals of all ages and fitness levels. We offer a welcoming and inclusive environment where you can train, learn, and grow. Come and visit us at The Unit Gym in Hayes or contact us to book a free trial session. Start your martial arts journey with us today!