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About
Tide & Tone Lagree in Del Mar, CA offers low-impact, high-intensity workouts built around the Lagree method on a MegaPro or Megaformer machine. Classes focus on controlled, intentional movement that targets toning and strengthening your muscles, combining elements of strength training, cardio, and flexibility in each session. It is a fit for people who want a structured workout style that feels different from typical Pilates, whether you are new to fitness or an experienced enthusiast.
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Frequently Asked Questions
Lagree is not your typical Pilates. It's a cutting-edge fitness method performed on a Megaformer machine, combining elements of strength training, cardio, and flexibility in each session.
Join us for a low-impact but high-intensity workout where every movement brings you closer to toning and strengthening your muscles. We use the MegaPro machine from Lagree, designed specifically for Lagree workouts.
Get ahead of your goals and book a class today. Use the Book a class option to snag your spot.
