Titus Strength Training is a strength coaching and surgical/injury rehabilitation facility located in the heart of Saltaire, Shipley. With a focus on personalised training and specialised workshops, they cater to individuals of all fitness levels, from beginners to professional athletes.
At Titus Strength Training, they offer 1-to-1 personal training sessions, where experienced coaches work closely with clients to tailor programmes that meet their specific goals. Whether it's weight loss, muscle gain, or overall fitness improvement, the dedicated team at Titus Strength Training is equipped to help clients achieve their desired results.
In addition to personal training, Titus Strength Training also specialises in post-surgery and injury rehabilitation. With a deep understanding of proper techniques and effective exercises, their coaches guide clients through safe and effective rehabilitation programmes, helping them recover and regain optimal strength and mobility.
Moreover, Titus Strength Training provides various workshops that focus on powerlifting, strength and conditioning, as well as sports performance. These workshops offer participants the opportunity to learn from industry professionals and improve their skills in specific areas of interest.
The owner and head coach of Titus Strength Training is Bryn, a highly qualified and experienced personal trainer. With over 15 years of experience in the fitness industry, Bryn has worked in diverse settings, ranging from corporate health clubs to freelance coaching for sports teams. Bryn holds multiple certifications in areas such as powerlifting, sports nutrition, and strength and conditioning, allowing him to deliver comprehensive and tailored training programmes to his clients.
Titus Strength Training offers a variety of pricing options to suit every individual's needs and preferences. Whether clients prefer single sessions or monthly packs, there are flexible options available to accommodate everyone.
Located at 15 Back Saltaire Road, Shipley, Titus Strength Training's state-of-the-art facility provides a welcoming and motivating environment for clients to achieve their fitness goals. For more information or to schedule a consultation, interested individuals can contact Titus Strength Training via email at titusstrengthtraining@gmail. Com or call 07473915455. The gym is also active on social media, where updates and helpful fitness tips are shared regularly.