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Frequently Asked Questions
It has a full commercial gym fit out for general fitness and weights, including cardio equipment and pin-loaded and freeweight resistance training.
Yes, the gym is open 24/7 and you can train at any time that suits you.
Yes. TOPSHAPE Gym is the official home of APEX MUAY THAI, running classes for beginner to intermediate members on weeknights, with more advanced fighters training on Tuesdays and Thursdays.
The beginner to intermediate sessions are suitable for all skill levels, and there are separate sessions for more advanced fighters.
Yes. Certified personal trainers are available to create customised sessions based on your goals and any health concerns or obstacles.
Yes. The gym is happy to work closely with local physiotherapists on rehabilitation programming for members.
Yes, there are 2 wet room showers available for members.
Yes. Participation in APEX Muay Thai is described as having an extra fee.
