Total Body Personal Training & Sports Injury

Total Body – Personal Training & Sports Injury is a highly reputable personal training and sports therapy centre located in Burton-on-Trent. Established in 2001, the centre aims to provide a sensitive and responsive personal service to its clients, offering the latest training and rehabilitation techniques to guarantee excellent results.

At Total Body, the focus is on the individual and their personal needs. Only fully qualified trainers and highly experienced therapists are employed, ensuring that clients receive the highest quality of care. The team at Total Body possesses extensive and varied professional and personal experiences, enabling them to draw on a multitude of skills and knowledge to create unique and tailored training and treatment plans.

The centre prides itself on offering its clients the highest possible standards in personal training, nutrition, and injury rehabilitation. With a holistic approach to training and sports therapy, Total Body has achieved exceptional sustained results with a range of clients, from professional athletes to working mums.

Total Body offers a comprehensive range of services, including personal training, sports massage, deep tissue therapy, physiotherapy, nutrition advice, pre and postnatal care, back pain management, event coaching, reflexology, reiki, and crystal healing. Each service is delivered by a qualified and experienced professional, ensuring that clients receive the most appropriate and effective treatment for their needs.

As a leading personal training and rehabilitation company in the region, Total Body provides the complete package. This includes individual training sessions, regular assessments, and progressive programmes. The centre also specialises in injury rehabilitation and sport-specific programmes, as well as creating custom programmes for medical conditions and recovery from injuries. The initial consultation at Total Body is complimentary, allowing the team to design and tailor an individual programme specifically for each client.

Total Body is proud to have a team of dedicated professionals who are passionate about helping their clients achieve their fitness and wellness goals. The team includes Simon Wheatcroft, the director and master trainer, who has a wealth of experience in personal training, injury management, nutrition, and weight management. Shelley Cowlishaw, a sport massage therapist, combines her passion for sports and physical education with her interest in massage therapy. Nick Fenton, a physiotherapist with a master's degree in exercise and sports medicine, brings his expertise and experience from his professional football career and his role at Burton Albion Football Club.

If you are looking for a personal trainer or sports therapist in the Burton-on-Trent area who is qualified, experienced, and dedicated to helping you achieve your goals, Total Body – Personal Training & Sports Injury is the perfect choice. Contact them today to schedule your complimentary consultation and start your journey towards a healthier and fitter you.