Totum Health

Totum Health is a leading fitness centre located in Woolooware, Sutherland Shire. With a team of highly-qualified exercise physiologists and personal trainers, Totum Health has earned a reputation as the most trusted provider of fitness services in the area.

At Totum Health, they offer a wide range of services to cater to individual needs and goals. One-on-One Personal Training is a private session with a personal trainer, providing personalised attention and guidance to achieve specific fitness goals. For those who prefer a semi-private setting, Semi-Private Personal Training is available, with sessions capped at 4 clients per trainer.

Totum Health also excels in outdoor training sessions, taking advantage of the beautiful surroundings in Woolooware. These group sessions provide a fun and energising atmosphere, as participants work together to reach their fitness targets.

In response to the current situation, Totum Health offers online classes and online personal training. These virtual options ensure that even when access to the gym is restricted, individuals can still receive effective guidance and support to stay active and maintain their health.

Totum Health understands the financial aspect of fitness and offers various rebates and funding options. They are registered with major private health companies, allowing clients to access their private health allocation. They also provide Medicare rebates for those with chronic diseases and are registered with the National Disability Insurance Scheme. In addition, Totum Health works with Worker's Compensation, Department of Veteran Affairs, and Life Insurance providers to assist in funding clients' health and fitness needs.

The team at Totum Health prides itself on delivering exceptional results and has received numerous testimonials from satisfied clients. Individuals who have struggled with chronic pain, obesity, and inactivity have experienced life-changing transformations with the help of Totum Health. The team's expertise, dedication, and personalised approach have made them a highly recommended fitness centre in Woolooware.

To learn more about Totum Health and their services, individuals can visit their website or get in touch with their friendly staff. With a commitment to improving health and well-being, Totum Health is ready to assist clients on their fitness journey.