Train With Holly

Train With Holly provides personalised PT in a private studio in Knutsford, Cheshire. Sessions are bespoke and programmed around your goals, fitness level, and preferences, with a focus on improving movement, building strength, and supporting confidence in your body. The approach includes planning for weight loss, cardio and conditioning, strength training, and performance coaching. Holly also offers pre and post natal coaching and rehab and recovery support, with additional specialities including advanced kettlebell, CrossFit and boxing.