Triathlon Adventures Geelong

Triathlon Adventures Geelong is a triathlon squad and endurance sport training squad located in Geelong, Australia. With athletes both locally and across the globe, the club offers a range of comprehensive training programmes and group sessions for individuals of all abilities.

One of the key aspects of Triathlon Adventures Geelong is its commitment to providing challenging and enjoyable training sessions. The coaches pride themselves on creating a supportive and friendly environment where athletes can push their limits and achieve their fitness goals. Whether you're a seasoned triathlete or new to the sport, you'll find the training sessions to be both varied and safe.

The club offers personalised triathlon, swimming, cycling, and running programmes tailored to your specific needs and goals. These programmes are designed to help you improve your skills and performance in each discipline. Additionally, Triathlon Adventures Geelong also offers generic programmes for those who prefer a more flexible approach or are new to coaching.

Group sessions are held in various locations around Geelong, Bellarine, and the Surf Coast, combining triathlon, swimming, cycling, and running. These sessions are a great way to train with others, learn from experienced athletes, and build camaraderie within the club. In addition to the local group sessions, Triathlon Adventures Geelong also has correspondence athletes all over Australia, ensuring that athletes from all areas can benefit from the club's expertise and support.

The coaching team at Triathlon Adventures Geelong is led by Kate Bramley, a Triathlon Australia Performance Coach and Professional Athlete. Kate has an extensive background in endurance sports and has achieved great success in off-road triathlons. Craig Williams, a Triathlon Australia Development Coach, specialises in middle and long-distance triathlons and brings his wealth of experience as a 4x Ironman finisher and 10 years as a senior Australian Rules Football Head Coach.

For those looking to take their training to the next level, Triathlon Adventures Geelong offers competitive custom programmes. These programmes are tailored to specific goal events, including time goals, qualification goals, or completion of long-distance events. They include detailed data analysis, race plans, race nutrition plans, and periodisation leading up to the goal event. The programmes are customised based on your experience and training availability, and are delivered weekly via the Training Peaks platform.

If you're a beginner or looking for a more casual approach to training, the club also offers lifestyle custom programmes. These programmes are designed to help you complete multiple smaller events throughout the season and are perfect for those who are new to the sport or simply enjoy a more relaxed approach to endurance training.

In addition to the custom programmes, Triathlon Adventures Geelong also offers generic programmes for athletes who do not require a customised plan or are new to coaching. These programmes are specific to a goal or event and are delivered upfront via the Training Peaks platform. Programmes are available for various distances and disciplines, including running, triathlon, XTERRA/Cross Tri, and half-marathon.

Swim sessions are a vital part of triathlon training, and Triathlon Adventures Geelong offers both pool swim squad and open water swim options. The pool swim squad includes endurance-focused sets and video technique analysis, ensuring that athletes can improve their swimming skills both in the pool and in open water. These sessions are held at the Kardinia Aquatic Centre and Recreation Centre in Geelong.

Whether you're a seasoned triathlete or a beginner looking to take on a new endurance sport, Triathlon Adventures Geelong offers a supportive and inclusive community where you can train, improve, and achieve your goals. Get in touch via email at kate. Bramley. coach@gmail.

com or give them a call at +61 402 368 038 to join the squad and start your triathlon adventure.