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Frequently Asked Questions
The studio offers specialised yoga and movement classes, including gentle flow, restorative style sessions, and mentions of Kundalini practices.
Yes. Experiences shared highlight classes as doable for beginners with no pressure beyond your comfort level and clear instructions with modifications.
Many sessions are described as deeply relaxing, meditative and supportive of settling the nervous system, including cosy restorative-style classes.
The studio lists 1:1 therapies alongside its classes, providing a more individual format.
Yes. It offers venue hire suitable for workshop rentals and similar events, and it also lists corporate events.
Yes. Shared experiences note that the atmosphere is comfortable regardless of skill level, with teachers guiding you at your own pace.
It is in the heart of Cork City.
