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About
Triveni Yoga India offers yoga and meditation classes in Israna. Sessions focus on asanas and pranayama, with traditions including Hatha and Ashtanga yoga. There is also guidance in meditation and yoga poses, along with therapy-focused approaches connected to kundalini practices, PanchaKarma, and shatkarm (as listed). The program is suitable for people looking to improve breath control, flexibility, and mindfulness through structured weekly practice.
Organisers
Frequently Asked Questions
We welcome you to join our free yoga classes every Sunday. This is our way of making yoga accessible to everyone in our community.
We offer multiple yoga traditions including Hatha Yoga, Ashtanga Yoga, Kundalini, and other ancient practices tailored to different levels and interests.
Yes, we provide comprehensive therapeutic practices including PanchaKarma, Saṭkarma, and other healing modalities to support your wellness journey.