About
Triveni Yoga India offers yoga and meditation classes in Israna. Sessions focus on asanas and pranayama, with traditions including Hatha and Ashtanga yoga. There is also guidance in meditation and yoga poses, along with therapy-focused approaches connected to kundalini practices, PanchaKarma, and shatkarm (as listed). The program is suitable for people looking to improve breath control, flexibility, and mindfulness through structured weekly practice.