About
Looking for a gym in Leeds that feels like home? Check out Unit One Gym! This spot is all about fitness, community, and feeling your best. Sarah, the organiser, has created a warm and welcoming place where everyone can find their groove.
At Unit One Gym, you'll find loads of classes led by friendly trainers – from high-intensity workouts to chilled-out yoga sessions. It's designed to get you where you want to be, no matter your fitness level. And whether you’re just into using the gym gear or love joining classes, Sarah’s got a membership plan that'll suit you.
Nutrition’s a big deal here too. Unit One Gym offers advice to help you eat better and boost your results. Plus, being around a bunch of friendly members with the same fitness passion keeps everyone motivated.
The gym’s got top-notch equipment, and it’s always clean and modern. Sarah and her team are around to help with anything you need. With convenient opening hours – weekdays from 6AM to 9PM, Saturdays from 8AM to 6PM, and Sundays from 8AM to 4PM – fitting a workout into your busy schedule is a breeze.
Find Unit One Gym at Unit 1, Gordon Mills, Netherfield Road, Guiseley, LS20 9PD. It’s easy to get to and the perfect place to kickstart your fitness journey. Sarah’s ready to welcome you, so come join in and get fitter, healthier, and happier!

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