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About
University of Pilates provides Pilates teacher-training programs in Cochrane for people who want to learn the Classical Pilates Method and later teach Mat classes or work across Pilates equipment. Options include a Mat-focused 150-hour program, a more comprehensive 600-hour program covering multiple apparatus, and a Bridge program for people who already hold a comprehensive Pilates certification. The focus is on building knowledge, skills, and confidence through movement, plus connecting with a teacher community.
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Frequently Asked Questions
We offer Mat Program - 150 Hrs, Comprehensive Program - 600 Hrs, and Bridge Program - 375 Hrs, each designed to help you grow as a Pilates teacher.
Our Mat Program - 150 Hrs is for you if you are beginning your teaching journey or primarily interested in teaching Mat classes.
Yes, the Bridge Program - 375 Hrs is designed for you if you already hold a comprehensive certification in Contemporary or Classical Pilates and want to expand your knowledge and skills.