Victoria Stone Personal Training offers personalised fitness training in Reigate, Surrey. Victoria is a certified Level 4 Personal Trainer with a passion for health and fitness. With over 10 years of experience, she provides fun and effective workouts tailored to each client's needs and goals.
Victoria works with clients of all ages, ranging from 16 to 90+. She offers one-on-one sessions, couples training, and small group sessions. Whether you prefer to train in her home gym or in the comfort of your own home, Victoria can accommodate your needs and even bring equipment with her.
After a long career in the office, Victoria made the decision to retrain as a Personal Trainer and hasn't looked back since. In addition to her Personal Training qualification, she also has 14 years of experience as a fitness instructor, teaching various classes at gyms across Surrey. She is dedicated to sharing her knowledge and experience to help her clients achieve their fitness goals.
Alongside personalised training, Victoria also provides guidance on nutrition and can help make changes to your diet to support weight loss and enhance the effectiveness of your exercise programmes. She is fully insured and qualified in various fitness programmes, including Exercise to Music, Pre and Post Natal Training, Bodypump, BodyAttack, BodyCombat, Circuit Training, Spin, Freestyle Fitness Yoga, and more. She is also a certified nutrition coach.
Training sessions with Victoria are tailored to each individual's fitness level, experience, and age. She offers a wide range of training methods, including High Intensity Interval Training (HIIT), Kettlebells, Tabata, Circuits, Yoga, Pilates, Core Strength, Weights, Stretching and Mobility, and Resistance Training with bands. Programmes are regularly changed to provide variety, keep workouts interesting, and ensure the best results.
When working with Victoria, you can be assured that you are in the hands of a trainer who truly cares about your success. She understands the importance of having the right support and guidance to stay focused on your goals. With her knowledgeable expertise, she can assess your body and create a fitness plan that is tailored to your specific needs. She also offers nutrition advice to complement your exercise routine.
Victoria's ultimate goal is to change your view on fitness and make it a part of your lifestyle. She understands that adopting healthy habits can be challenging, but she believes that with commitment and practise, you can achieve a healthier lifestyle. Victoria is dedicated to helping you succeed and making fitness a sustainable and enjoyable part of your life.
Connect with Victoria Stone Personal Training through their social media and stay updated with their latest news and offerings. Book a session with Victoria today and start your journey towards a healthier and fitter you.