About
Train for HYROX and build fitness at VIF Performance in Lachine. This adult-focused gym pairs 24/7 access with personal trainers and structured group coaching, including HYROX classes. Members can work on performance or general conditioning with programs designed to match their level and pace, from training for events to improving strength, energy, and confidence. It is set up for a limited number of members and emphasizes coaching plus a supportive community.
Organisers
Frequently Asked Questions
VIF Performance offers HYROX group classes as well as private training with coaches. You can train in a group setting or book individualized sessions.
Yes. Members have access 24/7, seven days a week, and can train when it suits them.
The coaches support members at different levels, from getting started to more performance-oriented preparation. HYROX and general fitness programming are designed around your goals.