About
Train for HYROX and build fitness at VIF Performance in Lachine. This adult-focused gym pairs 24/7 access with personal trainers and structured group coaching, including HYROX classes. Members can work on performance or general conditioning with programs designed to match their level and pace, from training for events to improving strength, energy, and confidence. It is set up for a limited number of members and emphasizes coaching plus a supportive community.