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Frequently Asked Questions
No. You can join in gym or online for semi private personal training and coached workouts.
The online option includes hundreds of video on demand workouts where you train alongside their coaches, plus home and gym programs.
Yes. Vitality Studio includes support from MNU Certified Nutritionists and a flexible dieting approach focused on sustainable habit changes.
Yes. The home and gym programs are described as being available for every level and based on the equipment you have.
It is coaching that adds incentive to stay committed to an exercise and nutrition program by helping you set goals and prioritise your time.
Yes. Members are part of an award winning fitness community and can join a private Facebook group for support, live trainings, competitions and challenges.
It is located at Vitality Studio Unit K1, Centrepoint Rosemount Business Park, Blanchardstown, Dublin 15.
