Wave Yoga

At 07908711480 or via email at waveyogauk@gmail. Com. We would be happy to answer any questions you may have and help you start your journey to health and wellbeing.

Wave Yoga, located in Driffield, East Yorkshire, is a leading Yoga studio and meditation instructor run by Ava Monroe. With a mission to help people of all ages transform their physical, mental, and spiritual health through Yoga, Wave Yoga offers a range of classes and personalised sessions.

Under normal circumstances, Wave Yoga offers a regular programme of classes in towns and villages across East Yorkshire. However, due to the current pandemic, classes are now conducted live and interactive by Zoom. Classes take place Monday to Thursday throughout the day, with additional sessions available on Saturday mornings. One-to-one sessions and family groups are also available for a more personalised experience.

Ava Monroe, a qualified Yoga teacher since 2008, brings a wealth of experience and expertise to the studio. With a background as a qualified masseuse, Ava incorporates her knowledge of anatomy and the human body into her classes, helping individuals connect with their bodies and use them correctly to maximise the benefits of Yoga. Whether you are new to Yoga or an experienced practitioner, you can expect a comfortable environment, friendly tuition, and the personal support needed to get the most out of your practise.

At Wave Yoga, the approach to Yoga practise is inclusive, focusing on helping each individual achieve their health and wellbeing goals. Regardless of age, fitness level, or ability, everyone is welcome at their classes. Whether you are looking to tone up, relax, alleviate pain, or improve your mental wellbeing, Ava is dedicated to ensuring that you get the most out of your practise.

To learn more about Wave Yoga, Ava Monroe, and their approach to Yoga and meditation, feel free to get in touch. Contact Wave Yoga by calling 07908711480 or emailing waveyogauk@gmail. Com. They would be happy to provide additional information and assist you on your journey to a healthier and happier lifestyle.