Welcome Om Yoga

Welcome Om Yoga is a warm and inviting yoga studio located in the vibrant area of Hove, overlooking the scenic Brunswick Square and just a stone's throw away from the sea. The studio boasts a peaceful and light-filled space that creates the perfect environment for relaxation and focus during your yoga practise. With small class sizes, there is ample space for you to breathe and move freely. Additionally, all in-person classes provide mats and props that are sanitised after each use, ensuring a clean and safe environment for all participants.

The studio is led by Susie Marshall, an experienced yoga teacher whose personal yoga journey began many years ago when she stepped into her first Ashtanga studio. Since then, her practise has unfolded and evolved, leading her to a deeper understanding of herself and the rich history and philosophy of this ancient practise. As a teacher, Susie's intention is to guide each student on their own personal yoga journey, facilitating a deeper connexion to oneself and the world around them.

At Welcome Om Yoga, a variety of yoga offerings are available to suit different needs and preferences. Vinyasa flow classes, for instance, seamlessly link breath with movement to create a flowing sequence that transitions between poses. Yin and restorative classes, on the other hand, focus on slow-paced postures, allowing for more inner awareness and relaxation. Hatha yoga combines asana (postures) with pranayama (breathing techniques) and emphasises proper technique and alignment of the body.

For those seeking a more personalised experience, private classes are available. These one-on-one lessons can be tailored to meet individual needs, whether it's practising early in the morning, modifying poses due to an injury, focusing on a specific aspect of yoga, or learning the basics before joining a group class. Private classes can be held at Susie's home studio in Hove or online via videoconferencing software. Group sessions of up to six people are also possible, allowing friends or partners to practise together.

Welcome Om Yoga offers flexible pricing options for private classes. The rates include 50 for a one-hour class, 225 for a block of five classes, and 400 for a block of ten classes. Block bookings are payable in advance and have no expiration date, offering convenience and flexibility for students.

The studio is conveniently located in Brunswick Square, Hove, in East Sussex, with the address being BN3 1EE. Getting in touch is easy through email at welcomeomyogabrighton@gmail. Com or via call, SMS, or WhatsApp at +44 7932 786866. For more information or to book a class, visit the studio's website or get in touch through social media platforms like Facebook and Instagram.

At Welcome Om Yoga, the team is dedicated to creating a welcoming and inclusive space for individuals to explore and deepen their yoga practise. Step into the studio, leave your worries at the door, and embark on a journey of self-discovery and transformation.