Wellbeing Yoga is a well-established and highly respected Yoga instructor in Brentwood, New Zealand. The founder and owner, Jessica Livingstone, is a senior Yoga and Meditation teacher with over 15 years of teaching experience and more than 20 years of personal practise.
Jessica offers a variety of Yoga classes, including Vinyasa, Hatha, Slow Flow, Power, and Shadow Style Yoga. She also specialises in Meditation and offers classes, workshops, and courses in this practise. With her extensive knowledge and experience, Jessica is able to cater to students of all levels, from beginners to advanced practitioners.
In addition to regular classes, Wellbeing Yoga also hosts Retreat Days, which tend to get fully booked quickly due to their popularity. Retreat Days provide an immersive experience where participants can deepen their Yoga practise and take time for relaxation and self-care.
Jessica's teaching extends beyond the studio walls, as she also offers one-to-one sessions, weekend retreats, corporate classes, and workshops. This allows individuals and organisations to benefit from her expertise in a more personalised setting.
To stay updated with Jessica's offerings and events, individuals can follow Wellbeing Yoga on social media platforms such as Instagram (@wellbeingyogaessex) and Facebook (@wellbeingyogauk). These platforms provide regular updates on class schedules, upcoming retreats, and other related information.
Wellbeing Yoga's classes are held at various locations across Brentwood, making it convenient for students from different areas to attend. The Monday Night Class takes place at Little Warley & Childerditch Village Hall, which offers plenty of space and parking. The Tuesday Morning Class is held at Alexanders School of Dance & Theatre, located just a 10-minute drive away from Shenfield/Brentwood. The Friday Morning Class takes place at the Eagle Hall (1st Warley Scout Group), with ample space and parking available.
Class passes can be purchased conveniently through PayPal on the Wellbeing Yoga website. These passes offer flexible options, with extended validity periods to ensure ample time to use the pass. There are also special offers for new students, such as the 15 for 3 classes promotion.
Wellbeing Yoga is committed to providing a welcoming and inclusive environment for all students. Jessica is known for her compassionate and down-to-earth teaching style, which makes students feel at ease and supported throughout their practise.
Overall, Wellbeing Yoga, led by Jessica Livingstone, is a trusted and experienced Yoga instructor in Brentwood. With a wide range of classes, retreats, and personalised sessions, Wellbeing Yoga aims to promote physical and mental well-being, helping individuals to find balance, peace, and strength in their lives through the practise of Yoga and Meditation.