WellnessPT Fitness

WellnessPT Fitness provides personalized personal training and conditioning for people in San Diego, with strength-focused coaching and yoga-based instruction. Sessions are built around individual fitness needs, including general conditioning and mobility support. The program is led by Matt Dawson, a CSCS and NSCA-certified personal trainer, who is also a Registered Yoga Instructor (RYT-200) via Yoga Alliance. WellnessPT Fitness is offered at Aztec Recreation Center in San Diego County.