Whitchurch Pilates

Whitchurch Pilates is excited to announce a new Fitness event happening in Bruton! Led by Chartered Physiotherapists who specialise in Pilates, these classes are all about having fun while improving your health and fitness. With small class sizes, you can expect personalised attention as you work towards your goals.

Whether you're recovering from an injury or just looking to boost your overall well-being, Pilates is suitable for everyone. From one-on-one sessions to small group classes, the instructors are here to help you reach your full potential. Prices for these sessions can be obtained upon inquiry.

Joining a Physio led Pilates class offers a range of benefits, including enhanced relaxation, improved strength, tone, and flexibility. Plus, it's a safe and effective form of exercise for individuals of all ages and abilities. Whether you're looking to work on your posture or stay fit during pregnancy, Pilates has got you covered.

Our timetable for classes is as follows:
- Wednesday Daytime: 12:30 pm to 1:20 pm at Gill Nethercott Community Centre
- Wednesday Evening: 5:45 pm to 6:35 pm, 6:45 pm to 7:35 pm, and 7:45 pm onwards at Gill Nethercott Community Centre

To make the most of your Pilates session, it's recommended to wear comfortable clothing and go barefoot in the studio. Don't forget to bring along your own mat, towel, and water bottle – although gym balls and other equipment will be provided.

To secure your spot in this exciting event, simply give us a call or shoot us an email. With its focus on core stability and good posture, Traditional Pilates has been proven to be an effective method for preventing and managing back pain. Let us customise your class to meet your specific needs and requirements – sign up now to take the first step towards a healthier you!