YAMA Studios in Glasgow is a unique yoga studio, massage therapy centre, and pilates studio combined, offering a wide range of services to help individuals reconnect with themselves and improve their overall well-being. The studio is located on 7 Milnbank Street, Glasgow, G31 3AQ.
Founded by Susan in August 1997, YAMA Studios was born out of her passion for creating a safe and nurturing space where people can practise yoga, movement, and arts. Susan's vision is to help individuals feel the connexion between their body, heart, and mind, as well as the body, heart, and mind of the earth. This reconnection allows for building more capacity and better regulation of the nervous system, promoting overall health and balance.
At YAMA Studios, they believe that exercise is not just about physical fitness, but also about how it is approached and incorporated into one's life. They offer various forms of yoga, meditation, sound healing, pilates, movement medicine, BioDanza, and 5Rhythms. These practises are designed to help individuals improve their health, find inner peace, and create a harmonious relationship with their bodies and the world around them.
The studio also hosts regular events and workshops, providing opportunities for individuals to deepen their practise, explore new modalities, and connect with a like-minded community. Additionally, YAMA Studios offers a therapy room where skilled massage therapists provide therapeutic treatments to support physical and emotional healing.
Whether you are a beginner or an experienced practitioner, YAMA Studios welcomes you with open arms. Their experienced and dedicated teachers are passionate about guiding individuals on their unique wellness journeys and helping them uncover their true potential.
YAMA Studios also offers studio rental for those who are interested in hosting their own events, workshops, or classes.
If you're looking to give the gift of wellness to someone you love, YAMA Studios offers membership options as well as trial classes.
It's time to prioritise self-care and give yourself the time and attention you deserve. Visit YAMA Studios in Glasgow and experience the transformative power of yoga, movement medicine, and pilates in a warm and inviting environment.