Yoga Garden THE GREAT QUEST Mums & Kids 5 Week Yoga Journey

Join The Yoga Garden's holiday cohort starting in January for an amazing start to the new year. The Great Quest is a 5-week yoga journey designed specifically for primary school kids and their parents. This unique program takes a yogic approach to help children gain valuable insights into who they are and how to make life more magical.

Throughout The Great Quest, kids will embark on an adventure, exploring the five layers of body, breath, heart, mind, and soul. By delving into these different aspects, they will discover the hidden super-powers within themselves. This transformative journey aims to establish good habits, positive mindsets, and healthy self-esteem in children from a young age.

The program offers mini yoga practices that will be seamlessly integrated into the children's daily routines. These practices provide them with all the necessary ingredients for success, both on and off the yoga mat. By incorporating yoga into their lives, kids will learn to live from a place of inner strength, balance, confidence, and delight.

But The Great Quest doesn't only benefit the kids; it also nurtures parents and grandparents. While the children establish their own yoga practices, parents have a unique opportunity to explore their own yoga journey alongside them. It's a chance to deepen connections with their kids and tap into their inner child. This short course truly is a gift that keeps on giving.

One of the incredible aspects of The Great Quest is the opportunity it provides for the body and nervous system to reset, restore, and renew. By making small pivots now, parents can ensure their kids are on a trajectory towards success in the years ahead. This program offers a holistic approach that benefits the whole family.

So, if you're looking for a wonderful way to kick-start the new year, look no further than The Yoga Garden's Great Quest. Join us in January and embark on this transformative yoga journey for both kids and parents. Let's discover the hidden super-powers within ourselves and make life more magical together.