Yoga Worthing - Yoga for Health and Vitality

Yoga enthusiasts in Worthing, listen up! You don't want to miss out on the amazing yoga event hosted by Yoga Worthing. This local yoga club is bringing you an opportunity to immerse yourself in a rejuvenating experience that will leave you feeling refreshed and revitalised.

The retreats, held at the beautiful St Lawrence Church Hall, Sea Place, will be taking place on specific dates throughout 2024. The morning sessions, running from 10 am to 1 pm, will focus on posture and breathing practices that will help you find balance in your life and stay on track.

But that's not all – the second half of each retreat is dedicated to a restorative, yin practice. This aspect aims to relax your mind and body, allowing you to unwind and let go of any stress or tension you may be carrying. It's the perfect way to replenish your energy and bring a sense of calm into your life.

Now, let's talk logistics. The cost of each retreat is £42.50 for yoga and £37.50 for somatics. And here's some great news – you can also opt to attend both sessions for a full-day retreat, all for just £75. What a bargain!

Now, we know you're keen, but spaces are limited to 15 participants. So, don't wait any longer – make sure to book your spot in advance. To secure your place, payment is required ahead of time. Trust us, you don't want to miss out on this incredible opportunity.

To get all the details and secure your spot, reach out to Jane at jane@yogaworthing.co.uk or give her a call for further information. She'll be more than happy to answer any questions you may have.

So, mark your calendars, spread the word, and get ready for an unforgettable yoga experience with Yoga Worthing. We can't wait to see you there, ready to find balance, relax, and embrace a healthier, more centred version of yourself. Namaste!