Yogamakesyouhappy - Yoga Classes in Hastings, East Sussex is helmed by Abra, a highly experienced yoga instructor with over 30 years of yoga practise. Abra's mission is simple – to inspire the seamless integration of yoga into everyday life through regular spiritual, mental, and physical yoga sessions. She believes in the power of yoga to bring about health and happiness, and encourages her students to take their practise beyond the mat and into their daily activities.
For those looking to deepen their yoga practise, work on specific aspects of yoga, or gain confidence before attending a class, Abra offers 1:2:1 sessions and private session courses. These personalised sessions provide individual attention and guidance tailored to the student's needs.
Group classes are conducted via Zoom or in person in Hastings, with the option of hosting sessions for small groups of up to 3 or 4 people. Abra ensures a nurturing and supportive environment for her students to practise yoga together.
Additionally, Yogamakesyouhappy offers yoga holidays in Ibiza, where participants can enjoy a week of yoga and wellbeing in a beautiful house surrounded by nature's bounty – orange, lemon, fig, peach, and cherry trees. The picturesque views of the surrounding countryside and mountains further enhance the experience of rejuvenation and relaxation.
Abra's approach and teaching style have earned her high praise from her clients. Zoom classes have been especially appreciated during the pandemic, providing a much-needed respite and a chance to focus on wellbeing and self-care. Abra's calming voice, soothing music, and gentle practises create a magical experience that allows participants to forget their worries and invest in their physical and mental health.
Yogamakesyouhappy is not just a yoga studio; it's a community of like-minded individuals who have found solace and joy in Abra's classes. Whether attending online or in-person sessions, participants have found a sense of happiness within themselves and have been able to make yoga an integral part of their lives.
To stay connected with Abra and Yogamakesyouhappy, interested individuals can subscribe to the newsletter and follow Abra's journey on social media platforms. Whether a beginner or an experienced yogi, Yogamakesyouhappy is committed to supporting individuals in their quest for health, happiness, and holistic wellness through the practise of yoga.