A focus on joint health, as well as addressing the specific needs of individuals with back issues, cancer, and other health conditions.
Yoga Mango is a supportive community that aims to help individuals keep well and live well through mindful movement, breathwork, meditation, relaxation, and sound therapy. The studio offers a warm and welcoming environment where individuals of all ages and abilities can come together to practise yoga.
Classes at Yoga Mango are kept small to ensure individual attention and to accommodate the unique needs of each participant. In addition to regular classes, the studio also offers workshops and one-on-one sessions for a more personalised experience.
Yoga Mango is led by Christine, a certified yoga therapist and an accredited trainer of Yoga Alliance Professionals. She is also registered with the CNHC (Complementary and Natural Healthcare Council). With her expertise and experience, Christine is able to create a safe and inclusive space for individuals to explore the benefits of yoga.
Membership options at Yoga Mango include unlimited monthly and two-monthly class passes, providing flexibility and accessibility for individuals to attend classes regularly. Whether it's in the studio or online, Yoga Mango invites everyone to join their supportive community and experience the physical, mental, and emotional benefits of yoga.
To get started, individuals can sign up for a free introductory class by emailing christinetms@aol. Com. Additionally, the Yoga Mango website offers resources such as books, class videos, and online courses to further support individuals on their yoga journey.
For any inquiries or to book a class, individuals can contact Christine at christinetms@aol. Com or call 07429 349136. Yoga Mango welcomes everyone to discover the power of mindful movement and gentle yoga in Esher, Surrey.