Welcome to Yoga Shanti Om, a tranquil and rejuvenating yoga studio located in the heart of Saint-Sauveur. Our serene space is dedicated to helping individuals find peace, balance, and mindfulness through the practice of yoga.
Upon entering Yoga Shanti Om, you will be greeted by soothing music and the scent of essential oils. The ambience of our studio is designed to promote relaxation and focus, allowing our students to immerse themselves fully in their practice. Our yoga space is filled with natural light, creating a warm and inviting atmosphere for all who enter.
At Yoga Shanti Om, we offer a variety of yoga classes suitable for practitioners of all levels. Whether you are a beginner looking to start your yoga journey or an experienced yogi seeking to deepen your practice, our skilled instructors are here to guide you every step of the way. From gentle Hatha classes to dynamic Vinyasa flows, our diverse schedule has something for everyone.
In addition to our regular classes, Yoga Shanti Om also offers workshops, retreats, and special events throughout the year. These offerings provide our students with opportunities to deepen their understanding of yoga, connect with like-minded individuals, and truly immerse themselves in the practice.
We believe that yoga is not just a form of exercise, but a way of life. Through regular practice, our students cultivate strength, flexibility, and inner peace. At Yoga Shanti Om, we are dedicated to supporting our community on their yoga journey and helping them lead happier, healthier, and more balanced lives.
Come join us at Yoga Shanti Om and discover the transformative power of yoga. Whether you are looking to de-stress, improve your physical fitness, or simply find a sense of calm in your busy life, our studio provides the perfect environment for you to achieve your wellness goals. We can't wait to welcome you to our yoga family. Namaste.