Yoga with Amanda

Yoga with Amanda is a holistic and personalised approach to yoga in Epsom, New Zealand. Led by Amanda Wass, a joyful and positive yoga teacher, the classes aim to help individuals get out of their heads and into their bodies through a combination of dynamic yoga flows, slow stretching classes, and good vibes. Amanda believes in bringing a sense of fun and a can-do spirit to the practise, challenging the notion that yoga has to be silent, serious, or stuffy.

Amanda offers classes in various settings, including studios, country clubs, schools, sports groups, corporate days, and for brands. With experience teaching students ranging from 5 to 84 years old, Amanda is skilled at catering to a wide range of abilities and levels. Her teaching style is patient, reassuring, and motivating, creating an inclusive and supportive environment for her students to explore and grow their practise.

Testimonials from Amanda's students highlight the positive impact her classes have had on their physical and mental wellbeing. Students praise her patience, her ability to offer varied flows, and her willingness to guide and adjust them during class. Amanda is also known for incorporating meditation and pranayama into her classes, providing a well-rounded and enriching experience for her students.

In addition to her regular classes, Amanda also organises yoga retreats and special events. These events provide an opportunity for participants to immerse themselves in a day of yoga, self-care, and relaxation. Amanda's Mini Yoga Day Retreat on 5th February is one such event, offering a chance to escape the daily grind and rejuvenate the mind, body, and spirit.

For those interested in joining Amanda's classes, she offers group classes in various locations including Dorking, Reigate, Wotton, and Pixham. These classes cater to beginners as well as those with an established yoga practise. Booking in advance is required due to limited spaces, and details can be obtained by emailing Amanda at amanda. s.

wass@gmail. Com.

Amanda also teaches at SHP Health at Denbies Wine Estate, offering Yin and Vinyasa classes on Mondays and Fridays. Additionally, she conducts classes at Wotton House on Saturdays. These classes provide an opportunity to practise yoga in serene and picturesque environments, surrounded by stunning scenery and under the guidance of a dedicated and experienced instructor.

Yoga with Amanda is a wonderful opportunity for individuals in Epsom and the surrounding areas to embark on a journey of self-discovery, physical wellness, and emotional balance. With Amanda's guidance, students can expect to feel the positive effects of yoga in both their bodies and minds, fostering a greater sense of wellbeing and happiness.