Wonderful world of yoga more seriously and completed my Yoga Teacher Training in 2018. Since then, I have been dedicated to sharing the transformative power of yoga with others.
At Yoga with Mira, located in Harlow, New Zealand, our mission is to create a space where individuals can truly connect with their bodies, minds, and spirits. We offer a variety of yoga classes designed for students of all experience levels, from complete beginners to more advanced practitioners. Our alignment-based classes focus on building stability, strength, and flexibility while quieting the mind.
In addition to our yoga classes, we also offer the unique opportunity to enhance your practise with the use of essential oils. These oils can help you feel balanced, grounded, and energised during your yoga sessions. Our knowledgeable team can guide you on how to integrate essential oils into your daily wellness routine, providing natural solutions to improve your mood, energy, and overall well-being.
For those seeking a more personalised approach to wellness, we offer our “Be Well” programme, a 12-week transformative coaching journey. This one-on-one programme is designed to empower you in achieving your goals and cultivating a life enriched by well-being. Through personalised coaching sessions, you will experience a renewed sense of purpose and happiness, allowing you to thrive in all aspects of your life.
At Yoga with Mira, we believe that yoga and wellness are not just about physical fitness, but rather a holistic lifestyle commitment. Our aim is to help you elevate your well-being beyond the mat and cultivate lasting habits. Through mindfulness, connexion with a supportive community, and the guidance of our experienced team, you can unlock vitality and lasting growth.
Discover the profound benefits of yoga and wellness with us at Yoga with Mira. Whether you are a beginner looking to explore the practise or an experienced yogi seeking to deepen your understanding, our studio provides a welcoming and nurturing environment. Join us on this transformative journey and unlock a healthier, happier, and better quality lifestyle.
To learn more about our classes, essential oils, or wellness coaching, please visit our website or get in touch with us. We are excited to guide you on your path to well-being.