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About
Therapy as both a facilitator and participant. My journey to becoming a yoga teacher began when I discovered the transformative power of yoga during a challenging time in my life. The practise not only helped me find physical strength and flexibility, but also provided a space for self-reflection and inner peace.
As a yoga teacher, I am committed to creating a safe and supportive environment for students of all levels. I believe that yoga is not just about the physical postures, but also about cultivating awareness, mindfulness, and self-compassion. In my classes, I guide students through breath-focused movements, encouraging them to listen to their bodies and honour their own unique needs.
At Yonder Movement, we offer a range of classes including Vinyasa, Gentle/Prenatal suitable flows, and Hatha. These classes are suitable for everybody and every ability, creating a space where everyone can feel comfortable and welcome. Whether you're a beginner or an experienced yogi, our classes provide an opportunity to deepen your practise and connect with like-minded individuals.
In addition to our regular classes, Yonder Movement is also available for events. Whether you're planning a hens party, retreat, corporate event, team building activity, weekend getaway, or even a wedding, we are here to cater to your yoga needs. Our dedicated and experienced team can create customised yoga experiences that suit your specific requirements.
You can find us at 1/62 North St, Nowra, NSW. We are conveniently located in the heart of Nowra, making it easy to access our studio. If you prefer to stay connected online, you can find us on Instagram and Facebook under the handle #yondermovement. Our website, yondermovement.
com, also provides information about our classes, events, and booking options.
At Yonder Movement, we believe that yoga is a journey of self-discovery and growth. Whether you're looking for physical strength, mental clarity, or spiritual connexion, our studio offers a space where you can explore and deepen your practise. Join us on this transformative journey and experience the benefits that yoga can bring to your life.