The Ashtanga Yoga Centre of Melbourne is a renowned sports club located in the heart of Fitzroy, Melbourne. With over 25 years of experience, it is Melbourne's original home of Ashtanga Vinyasa Yoga. The tranquil studio offers a serene and peaceful environment for practitioners of all levels.
The club's timetable is unrivalled, with classes available almost every day of the year. Whether you are a beginner or an experienced yogi, out of shape or athletic, the Ashtanga Vinyasa system of yoga is a powerful method for improving flexibility, stamina, and strength. It also creates an atmosphere for opening the heart and consciousness, fostering a greater sense of wellbeing.
For those new to Ashtanga Yoga, the club offers Beginner and Ease into Mysore classes. These classes are designed to build strength, flexibility, and focus, providing a solid foundation for further practise.
Ashtanga Yoga Centre of Melbourne also offers an exciting promotion called “New Beginnings. ” For only $65, new students can enjoy 21 days of unlimited classes, both online and in-person. There is no lock-in contract, making it a flexible and affordable option for those interested in exploring Ashtanga Yoga.
The club was founded by Greg and Tracy, who returned home from studying with Sri K. Pattabhi Jois in Mysore, South India, in the early 1990s. They began teaching the first daily Ashtanga vinyasa classes in Melbourne and eventually established the Ashtanga Yoga Centre of Melbourne in a beautifully restored 450 square metre studio on Argyle St. Their dedication and years of experience have made the centre a trusted and highly respected institution.
Alongside Greg and Tracy, the centre is blessed with highly trained teachers who bring decades of experience to their classes. They frequently organise specialist workshops and immersions with globally renowned teachers, providing supplementary knowledge and growth opportunities for both students and the larger yoga community.
The communal kitchen and lounge at the centre have become cherished spaces where students from all over the world can gather, share stories, and enjoy home-brewed Chai tea that is made daily. This nurturing atmosphere is a testament to the bonds of close friendships and the dedication to the traditional yoga practise that have shaped the Ashtanga Yoga Centre of Melbourne.
In summary, the Ashtanga Yoga Centre of Melbourne is a welcoming and inclusive sports club that provides a range of classes for practitioners of all levels. With its experienced teachers, extensive timetable, and commitment to fostering a sense of wellbeing, the centre is a must-visit destination for anyone interested in exploring Ashtanga Vinyasa Yoga.