With Yoga, Pilates, Meditation & Massage Therapies...
Ulladulla Yoga and Pilates Teacher Kerri Wild provides a range of classes in Ulladulla, Mollymook and Milton. Classes include a traditional Hatha style of yoga, Yoga/Pilates, Pre Natal Yoga, Core Yoga, Restorative Yoga and Meditation/Relax classes. All classes aim to bring a greater unity between body, mind, and spirit. Enhancing your awareness of how your body moves and deepening the mind/body connexion will help you to reduce the risk of injury and enable you to enjoy a more active lifestyle.