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About
Abvantage Fitness, located in Little Britain, is a Pilates and Personal Training studio specifically designed for women. Vicky, the founder and head trainer, has over 10 years of experience in the fitness industry and is dedicated to helping her clients achieve their health and wellness goals.
At Abvantage Fitness, clients can choose from a variety of options including group Pilates classes, online training, and one-on-one sessions tailored to individual needs. Vicky's expertise in at-home workouts has been particularly beneficial during the Covid-19 restrictions, allowing clients to stay active and healthy from the comfort of their own homes.
Vicky is known for her enthusiastic and supportive coaching style, always providing multiple options to cater to different fitness levels and abilities. She offers easy-to-follow instructions for each exercise and is quick to provide modifications to accommodate any mobility limitations.
In addition to group classes and online training, Vicky also offers personalized fitness challenges, one-on-one instruction, and custom exercise routines based on the client's specific needs and availability of equipment. Her commitment to keeping clients engaged and motivated has earned her high praise from the community.
Whether you are a beginner looking to kickstart your fitness journey or an experienced gym-goer seeking a new challenge, Abvantage Fitness has something for everyone. Join Vicky at Abvantage Fitness and let her expertise and passion for fitness guide you towards a healthier, stronger you.