About
Coach Amber Hadfield in Vista delivers personalized strength and performance coaching through Cryfa Performance. The focus is on tailored strength sport programming, functional training, and mindset and accountability, designed to build strength, confidence, and resilience. Training programs can support goals like weight loss, body recomposition, bodybuilding prep, and injury rehabilitation and prevention. Amber also offers nutrition coaching with blood panel analysis, weekly check-ins, and macro guidance, plus small group strongman training.







