Barefoot Yoga Group yoga classes

Barefoot Yoga Group is excited to invite you to a local Yoga event in Gloucester! Whether you're a seasoned yogi or just starting out, this event is suitable for all ages and abilities. We want to make sure everyone feels comfortable and welcome, especially beginners.

Join us at the Churchdown Methodist Church Hall, located at Chapel Hay Lane, Churchdown, Glos, GL3 2ET, every Friday from 11am to 12.15pm. Our class sizes are deliberately kept small so that our experienced instructor can provide individual attention and guidance. Safety is our top priority, and postures can be modified to suit your needs and capabilities.

Our classes are gentle and incorporate a combination of asanas (postures), breathing exercises, and relaxation techniques. The benefits of practising yoga are numerous and include improved flexibility, increased strength, reduced stress levels, and enhanced overall well-being. Trust us, your body and mind will thank you!

Booking ahead is essential to secure your spot, as our classes tend to fill up quickly. You have the option to pay either £48 per 6-week block or £9.00 per drop-in class. Payment can be made via BACS transfer or good old-fashioned cash.

While we recommend bringing your own yoga mat, don't worry if you don't have one just yet. Our instructor is happy to provide some mats, along with yoga blocks to enhance your practice.

To ensure your comfort during the relaxation portion of the class, we advise you to wear comfortable clothing and bring along a warm jumper, a blanket, and some cosy socks. We want you to truly relax and unwind!

It's important to note that practising yoga on an empty stomach is recommended for a better experience. So we suggest avoiding heavy meals for about 2 hours before the class. However, if you're feeling a bit peckish, a light snack can be eaten beforehand.

Come and join us at Barefoot Yoga Group's local Yoga event in Gloucester. Connect with your mind, body, and fellow yogis in a supportive and friendly environment. Reserve your spot now and let the journey to a healthier and happier you begin!