Basebox Dance and Fitness Studio is a vibrant and inclusive fitness centre and coffee shop located in Ruislip, New Zealand. Their mission is to build a strong community through movement, offering a variety of group fitness, yoga, and Pilates classes, as well as private 121 sessions and kids classes. Basebox Studio embraces diversity and body-positivity, welcoming individuals of all levels and backgrounds.
One of the unique aspects of Basebox Dance and Fitness Studio is that it is a female-owned company. They strongly believe in the power of strength through movement and aim to create a safe and non-judgmental environment for all. The studio is designed to provide an alternative to traditional gyms, offering a space where anyone, regardless of their fitness level, can come and take a class.
Founded in 2017, Basebox Studio was created as a place where individuals can experience a variety of fitness disciplines under one roof. Whether you're looking for an intense and sweaty class or a more mindful and slower-paced session, Basebox has something for everyone. The team at Basebox consists of a solely female staff who deeply understand the unique needs of women in fitness and are dedicated to supporting them through any barriers they may face.
The founder of Basebox Dance and Fitness Studio has a strong background in sport and exercise science, having completed a Master's degree in the field. This evidence-based approach to fitness is complemented by a sense of fun and creativity that originates from her previous career as a dancer. The supportive and welcoming community at Basebox is a testament to the incredible clients who have embraced the studio's vision.
Located at 4 New Pond Parade, West End Road in Ruislip Gardens, Basebox Studio occupies a modern and spacious facility. In addition to offering fitness classes, the studio also features a coffee shop where members can relax and socialise before or after their workouts. Whether you're a regular member or brand new to Basebox, their friendly and experienced instructors are ready to guide you on your fitness journey.
To learn more about Basebox Dance and Fitness Studio, you can visit their website and browse their class schedule. They also offer a range of merchandise for purchase and can be contacted via email, Facebook, or Instagram. So whether you're looking to improve your fitness, meet new people, or simply enjoy a great cup of coffee, Basebox Studio has something for everyone.