Adika is a certified personal trainer and group fitness instructor at Bellingen Fitness. With a passion for health and fitness, Adika is dedicated to helping individuals achieve their fitness goals and maintain a healthy lifestyle. Adika believes in the power of fitness to transform not only the body but also the mind, and is committed to motivating and inspiring others on their fitness journey.
At Bellingen Fitness, the focus is on building strength, developing flexibility, improving fitness, and gaining balance. The gym believes that it's not just about looking good, although that is a side effect, but rather about living longer and being strong in both mind and body in order to enjoy life to the fullest.
The gym offers a range of services, including an Exercise Physiology Clinic, group fitness classes, open gym access, personal training, and fitness passport. Memberships at Bellingen Fitness are flexible and affordable, with options such as full membership with unlimited group classes and no lock-in contracts.
For those who want to try out the gym before committing, Bellingen Fitness offers a free trial class. This commitment-free opportunity allows first-time members to experience the various classes offered, including fire cardio/fitness, earth strength/power, and water mobility/stretch.
Bellingen Fitness takes pride in its team of dedicated and knowledgeable trainers. Tom, the owner and operator, is currently studying his cert 3 and 4 in fitness and has a strong passion for helping others lose weight. Jess, also an owner/operator, is a certified personal trainer, group fitness instructor, and pre/post-natal coach. She enjoys working closely with people of all types to help them achieve their health and fitness goals.
Bree, an exercise physiologist, is a healing presence in the gym, using exercise to gently and funnily help people uncover their gifts and strengths. Adika, another certified personal trainer and group fitness instructor, is committed to motivating and inspiring individuals on their fitness journey.
Located in Raleigh, Bellingen Fitness is open six days a week, with a variety of opening hours to accommodate different schedules. The gym is dedicated to providing a welcoming and supportive environment where individuals can work towards their fitness goals and improve their overall well-being. Whether someone is a beginner or an experienced fitness enthusiast, Bellingen Fitness offers a range of programmes and classes to cater to all abilities and needs.