Come and be a part of The Oak House Studio & Therapies' Blossoming with Beltane Full Day Yoga Retreat! This exciting event is all about embracing the spirit of the ancient Celtic fire festival of Beltane. If you're looking to tap into your inner zen and connect with nature, this retreat is just what you need!
The day will kick off with a grounding meditation and intention setting. It's the perfect way to set the tone for a day of self-discovery and relaxation. Next, get ready to move your body with a gentle flowing yoga practice. This will help awaken your subtle energies and get you in touch with your inner self.
Of course, we couldn't forget about the food! We'll indulge in a delicious plant-based nutritional lunch to keep our bodies nourished and energised throughout the day. Then, it's off to Hatfield Park for some mindful walking and a deep connection to nature. Take in the beauty of the surroundings and let your worries melt away.
In the afternoon, get ready to unwind and restore your body with a nourishing yin and restorative yoga session. It's the perfect way to release any tension and find peace within. And to top it all off, we'll finish the day with a blissful yoga nidra session and some meditation and reflections.
Don't worry if you're new to yoga or haven't tried it before. This retreat is open to all, regardless of experience. All you need is an open mind and a love for nature. It's a chance to escape the hustle and bustle of everyday life and find tranquility, rejuvenation, and connection.
So mark your calendars and join us for a day of yoga, nature, and self-discovery at The Oak House Studio & Therapies' Blossoming with Beltane Full Day Yoga Retreat. We can't wait to share this special experience with you!
