Tai Chi and Qi Gong are lifelong pursuits that require dedication and constant learning. At BowStance, John and his team believe that with consistent practice, anyone can achieve a deep understanding and proficiency in these arts.
BowStance offers classes at various levels—Intro, Beginners, Continuing, and Advanced—ensuring there’s a class for everyone, regardless of experience. For those with specific needs, bespoke classes are available. Equestrians can improve core strength and balance, while corporate clients can enhance well-being and productivity.
Personalised training is also an option. One-to-one sessions can be tailored to individual needs. In addition to Tai Chi and Qi Gong, BowStance offers training in Mindfulness and Reiki, providing a holistic approach to health.
The benefits are numerous: improved balance, strengthened internal energy, and enhanced strength. Whether facing health challenges or at peak physical condition, Tai Chi and Qi Gong offer long-term benefits for people of all ages.
BowStance’s experienced instructors, teaching since 1993, are committed to helping individuals find their natural balance through a supportive environment. For more information or to join a class, contact John via email at Enquiry@BowStance.co.uk or by phone at 07852 989619.
Located in Basingstoke, BowStance welcomes students from Wokingham and surrounding areas. Visit www.BowStance.co.uk for class schedules and virtual class information. Detailed instructions on using Zoom for virtual classes are also available.
Unlock your mind and body’s potential with BowStance’s Tai Chi and Qi Gong classes. Join today and start your journey towards self-discovery and well-being.