DRAGON HEALTH & FITNESS, located in Melbourne, is the go-to place for boxing enthusiasts and those looking to improve their fitness levels. With daily classes available at 1pm and 6pm, as well as a Saturday class at 12pm, there are plenty of opportunities for individuals of all fitness levels to get involved.
Whether you're a beginner or a professional, DRAGON HEALTH & FITNESS has classes suitable for everyone. The experienced trainers are dedicated to helping you learn the proper boxing techniques and achieving your fitness goals. They understand that everyone has different needs, whether it's improving fitness, learning self-defence, losing weight, or even participating in corporate group sessions.
Footscray residents now have the chance to experience boxing classes at Dragon Health and Fitness. With a focus on fitness, self-defence, and even competition, participants have the opportunity to test their skills and combinations through sparring sessions three days a week. The classes are designed to create a stress-free environment where you can develop a strong mindset and achieve your fitness goals.
Dragon Health and Fitness has been a staple in the Footscray community for nearly 11 years, helping individuals from all walks of life achieve their fitness and martial arts goals. The staff and coaches are not only knowledgeable but also incredibly friendly, creating a supportive environment for all members to thrive.
Leading the charge is Paul 'the Dragon' Le, a professional fighter with extensive experience in various martial arts disciplines. With a background in karate, judo, kung-fu, kickboxing, and muay-thai, Paul has achieved numerous accolades throughout his fighting career, including state championships and international competitions. His expertise extends beyond his fighting career, as he is also a registered boxing, kickboxing, and muay-thai trainer, as well as an Olympic boxing coach.
Are you ready to experience the benefits of boxing classes at DRAGON HEALTH & FITNESS? Join today and discover the empowering form of exercise that will not only improve your fitness but also equip you with invaluable self-defence skills. Don't miss out on this opportunity to be a part of a supportive and welcoming community dedicated to helping you reach your goals.
