About
Build Yoga serves the Amherst area with yoga and wellness classes focused on strength, flexibility, mobility, and recovery. The studio teaches students to connect body, breath, and mind through group yoga and breathing-focused practice, with options for different goals including work for student athletes and yoga for seniors. It also offers personal training for people seeking more targeted support for injury recovery, posture, and alignment.
Organisers
Frequently Asked Questions
Yes. Build Yoga runs beginner yoga classes and also offers advanced classes, with instruction that helps students train awareness of breathing and improve movement and alignment.
Yes. Build Yoga has a
Yes. In addition to group yoga programs, Build Yoga offers personal training for people who want more individualized support.